After using my turmeric recipe in my tea along with full fat coconut milk and cinnamon for a while, I found it to be quite gritty. A lot of people don’t like the taste, but when you have an issue with taking any kind of drugs for pain, you’ll resort to anything that will help.
I decided to try an AIP Chai Tea Latte that I found on the internet and used it for a while before landing on this recipe. The one on the internet includes cinnamon, but as I have a latex allergy, cinnamon is a no-no, so have decided to eliminate it and make my own version. I’ve been enjoying this tea twice a day.
Chai Tea Latte (AIP, Paleo, Dairy and Refined Sugar-free)
- 1-1/2 Cups Green Tea decaffienated
- 1 tsp. Turmeric Recipe (see link)
- 1 Tbsp Coconut Oil
- Maple Syrup to taste (Optional)
- 1/4 tsp. Ground Ginger
- 1/8 tsp. Ground Mace
- 1/3 tsp. Ground Cloves
- 1 tsp. Carob Powder
Make tea and brew for 10-15 minutes (your preference of strength). If you prefer stronger tea, use 2 tea bags.
Mix remaining ingredients in container for your immersion blender or container for Nutribullet or Ninja.
Once brewed add tea to container and blend for at least 15-20 seconds (be careful -with your immersion blender as it may spill over).
Carefully pour into large cup and enjoy.